MONDAY CLASS
Curriculum:
- Basics (Striking Combinations): #1 & #2
- Mugi Hyung (Weapon Forms)
- Beginner – Ssangjyelbong (Nunchuku)
- Intermediate – Jangbong (Long Staff)
- Advanced – Janggum (Long Sword)
- Ilbodaeryun (One Step Sparring)
- Hoshinsul (Self Defense Joint Manipulation Techniques)
- Gotoogi (Grappling)
- Beginners – Positioning
- Intermediate & Advanced – Takedowns and Submissions
Necessary Equipment:
- Appropriate Weapon
- Gotoogi Uniform
THURSDAY & FRIDAY CLASS
Curriculum:
- Basics (Striking Combinations): #3 & #4
- Hyung (Open Hand Forms)
- Joksul (Kicking Tests)
- Daeryun & Yongtoogi (Standup Sparring)
- Tae Soo Do – Light Contact Point Fighting
- Hwa Rang Do – Kick / Punch / Throw / Quick Submit Continuous Fighting
Necessary Equipment:
- Appropriate Uniform
- Appropriate Sparring Gear:
- Helmet
- Chest Guard
- Gloves
- Boots
- Shinguard
- Mouth Piece
- Groin Cup (For Boys and Men)
FRIDAY EXTRA MAKEUP CLASS
Curriculum:
This is an open practice which means that it is not a formal class but an informal self practice with supervision by the instructors on material that the students wants.
Necessary Equipment: Casual Training Attire (Uniforms not necessary)
SATURDAY CLASS
Curriculum:
- Bongtoogi (Stick Fighting)
- Gumtoogi (Sword Fighting)
Necessary Equipment:
- Appropriate Uniform
- Weaponry
- Ssangbong – Twin Baton Rattan Sticks
- Jangbong – Long Rattan Staff
- Ssanggum – Twin Short Bamboo Swords
- Janggum – Long Bamboo Sword
- Weapon Fighting Armor